Speak Up: Effective Communication Skills for Women

Date: 23 February, 2025
Time:  10am - 4pm
Venue: Kaitawa Sanctuary, Ōtaki Gorge.
Cost: $100 waged / $60 unwaged

A transformative one-day workshop designed to help women develop powerful communication skills and build the confidence to speak up in any setting.

Who Should Attend?
This workshop is perfect for women who are:

• Looking to gain more confidence in their communication skills.
• Seeking to improve their ability to speak up in meetings, interviews, or social settings.
• Interested in learning how to set healthy boundaries and assert themselves in all areas of life.

What You Will Learn:

• Building Confidence in Speaking: Overcome fear and learn how to express yourself clearly and confidently in any setting.
• Effective Listening & Empathy: Sharpen your listening skills to understand others better and improve communication.
• Assertiveness & Boundaries: Learn how to set boundaries and express your needs with confidence.
• Overcoming Gender Bias: Discover strategies to navigate communication challenges that stem from gender biases.

Schedule (subject to change):
10:00 AM – Registration & Welcome
10:30 AM – Introduction to Communication
11:00 AM – Building Confidence in Speaking
12:00 PM – Break
12:15 PM – Effective Listening
1:00 PM – Lunch Break
1:45 PM – Assertiveness and Setting Boundaries
2:45 PM – Navigating Gender Bias in Communication
3:30 PM – Closing Remarks & Networking

Facilitator:
Anna Groves is an experienced communication trainer and is currently completing her Masters of Counselling. To find out more about Anna's work go to - https://www.cnvc.org/trainers/anna-groves

Limited Space Available! (14 spaces)
Reserve your spot today and empower yourself to speak up with confidence and clarity!

For more details:
 Call Anna 0272992991 or email annagroves8@gmail.com

Don't let fear or self-doubt hold you back. It’s time to Speak Up and be heard!